Tag Archives: art therapy

A call for mental health activists

WEGO Health are looking for contributors…

“My name is Susan and I head up the WEGO Health Activist Network – a place where bloggers, tweeters, and facebook leaders come together to share information, learn from one another, and find tools to further their advocacy within the online health community.

As you may know, May is National Mental Health Month and host to Children’s Mental Health Week and WEGO Health is interested in working with Health Activists in this community to help raise awareness and educate our other Health Activists. I’m reaching out to you today to see if you might be interested in getting involved by submitting a guest post or joining our Roundtable discussion to share your story and/or get other Health Activists involved. You can sign up for either or both below.”

Guest Posting: http://info.wegohealth.com/guest-posts
Roundtable discussion: http://info.wegohealth.com/roundtable

Theatre: Nineveh

I was just sent this press release for a physical theatre show which may be of interest to you guys…

Theatre Témoin presents
NINEVEH
directed by Ailin Conant, written by Julia Pascal
at Riverside Studios from 16 April to 11 May (press night: Thursday 18 April at 7.30pm)

“Inspired by the testimonies of international soldiers, Nineveh is a fantastical and inventive physical show that considers what happens when a soldier leaves the war zone. The show was created by award-winning playwright Julia Pascal (Crossing Jerusalem, The Dybbuk) and Ailin Conant (Artistic Director of Theatre Témoin). This theatre experience is made as a result of Conant’s work with ex-fighters, peace activists, ageing veterans and child soldiers in Rwanda, Lebanon, Israel and Kashmir.

Once there was a boy. The war had taken his hands and arms. When he went home, his family didn’t recognise him. “You have no arms”, they said, “you are not our son”. They threw him into the river, where a giant fish swallowed him.

This stunning new play is based on the stories of ex-combatants and child soldiers that Ailin Conant encountered through The Return Project, in which she created theatre with people in four countries over a year. The result is a magical and timeless tale of four ex-soldiers adrift in a mysterious vessel. It explores the relationships between four different men and their attempts to escape their past and present.

Ailin Conant, Theatre Témoin: ‘Some experiences are too enormous to derive meaning from in any rational way. I could spend forever talking about the people and stories I’ve encountered and still fail to communicate the things that were most significant and affecting. For that reason, we create theatre.’

The production has been created with the support of War Child, Amnesty UK, Queen Mary, University of London, and Arts Council England. The Return Project ( http://www.returnproject.blogspot.co.uk ) was supported by Wellesley College and the Mary Elvira Stevens Travelling Fellowship.

Theatre Témoin: the act of witnessing does not exist as a verb in French.
One can only ‘be a witness’ passively: ‘être témoin’. The active verb, ‘témoigner’, means ‘to testify’.

Theatre Témoin is a physical theatre company that creates work that is daring, socially engaged, and fun. It collaborates with people, companies and communities internationally to make high quality theatre that provokes change because it is personal, not because it is didactic.

Theatre Témoin’s most recent show was The Fantasist – ‘an examination of the bipolar state which uses puppetry to seriously good effect’ (Lyn Gardner, The Guardian). The Fantasist received critical acclaim including numerous five star reviews during the Edinburgh Festival Fringe 2012, and tours the UK and Ireland in 2013. Further work includes: Nobody’s Home (2010), on post-war trauma and the soldier’s journey home in a modern re-telling of The Odyssey. Jukai (2008), a collaboration with Taiko drummers, on the forest at the base of mount Fuji haunted by its reputation for being the biggest suicide spot in Japan, possibly the world; and Borderline (2008), looking at immigration law and the plight of the ‘sans papiers’ in a satire of French bureaucracy gone wrong.”

Jonathan Peirson

“I have suffered depression and anxiety disorders for 16 years which have worsened in the last 5 years leading to loss of my job and confidence. After attending a depression treatment centre 3 years ago I had the chance to do a couple of art therapy sessions which I enjoyed. Since then I have been interested in abstract art and have continued to paint finding it to be a good coping strategy. I find abstract helpful as I can paint without a plan or rules.”


Pheonix


Black Star


Summer


Winter


Samsara


Polar Opposites

Barrie Seddon Exhibition

I’ve written about Barrie before, here. He recently wrote to me with an update of his work, and news of a recent exhibition in Preston. Check out his work below, and you can connect with Barrie through his Saatchi online profile.

Exhibition: Christmas Crackers

Hello! Friends in East London and Essex should definitely check this exhibition out, but no matter where you live, if you are up for travelling, then please try to make it down. This is a great opportunity to see service users’ work in an exhibition. Below is the press release and a link to the invitation to the Private View. I will be attending the PV and I hope to see you there!

“‘Christmas Crackers’ is brought to you by the members of Thinkarts.

Our winter exhibition is a platform of over 70 pieces of work both 2d and 3d. All of the work is handmade and a large majority of it will be for sale via CREST Waltham Forest. With Christmas nearing in why not pop along to the see if you can pick up an alternative present and support the members of Thinkarts.

Thinkarts was developed to offer arts-related events, projects and vocational opportunities for people who have experienced mental ill health.

In November 2011, responsibility for Thinkarts was transferred to CREST, a grass-roots community organisation with forty years’ experience of developing local services such as a mental health befriending service.

There is also a free coffee morning in the Gallery most Thursday to find out more about the coffee morning call the BLC directly on 020 8724 8710

If you would like to join the thinkarts mailing list or find out more about what we are doing and how to get involved then please contact Alan Horne
of CREST. alan.horne@crestwf.org.uk”

Exhibition Details:
At The Gallery, Ground Floor, Barking Learning Centre, 2 Town Square, IG11 7NB.
(I’m unsure of opening times, so please call the learning centre)

Link to the Private View (PDF – download invite to print)

For more information check out:
Barking Learning Centre Gallery
www.thinkarts.org

Matt Howard

“I am a service user from Accrington, I have been a service user for approximately 2 years after I was forced to leave my employment due to a physical disability. This unfortunately was the trigger for my increasing depression and anxiety.

Over the past 2 years I have been subjected to every kind of therapy I could imagine however the only thing apart from the support of my friends and loved ones that has helped me to manage is my increased love of photography. This started as nothing more than taking a few snaps of my travels whilst working as an international coach driver (the job I was forced to leave) but has grown with me throughout probably what are the darkest moments of my life. My increased passion for this art has shown me that there is a whole new side to me that I never knew existed.

I was never any good at art and to this day I still can’t draw or paint but I have found that with a little help from a magical box, I too can create beautiful images. I now look at art in a completely new light an with a new found understanding. It has brought me a whole new circle of friends and companions who I can share new experiences with, and slowly I am starting to enjoy my new self and to believe that I have a purpose and an identity again. I have also been fortunate enough to use my new-found skills to help others in similar situations to myself, as well as being featured in a couple of exhibitions and local arts and heritage projects.

I continue to recieve support for my mental health issues through Hyndburn community restart but I feel that there is now a light at the end of the tunnel (albeit quite a way off yet).

Bold and Indie, the art of Maree.

Today’s post comes from Maree, author of Bold and Indie. Maree is an ‘emerging bipolar artist’, having been diagnosed in June 2011 with bipolar type 1. In her blog bio, Maree says “Bold & Indie started half way between Central Victoria and Florence. The artist behind Bold & Indie, Maree lives with her beautiful family, rescued horses and happy pups. She draws from her Bi Polar Disorder, Cancer survival journey and life lessons learned as a source of inspiration that comes with living with the unremitting disability. Art meditation with colour, composition and layout is used. Maree is continually inspired to paint the world, in various points of view, tones, colours, and shades from the inside out.”

I have some work from her gallery to share with you, and also an interesting blog post on living her life with bipolar type 1.

“It has been established over the many months that I have a mental illness / disability. I have learned over the years particularly during my cancer diagnosis that we cannot control the cards we are dealt, but we can certainly choose how we play the hand. I am happy to say that for now, I have read my last Bi Polar Disorder library book. I have stopped “Google-ing” and saving “pdf” scholarly medical articles on mental illness. My visits to online chat forums on mental illness have trickled to cessation. I have visited all the relevant and not so relevant websites and am armed with all the facts that I need, now its time to live life with the disorder/illness/disability and find out through experience what it all means.

When my dear partner was also diagnosed with a similar disorder a few years ago, we decided then not to be defined by a label. My husband continues to live in this essence and continues to be my role model, my guide, my confidant and my personal hero. He is my Bi Polar champion!

I have sat for seven months.

I have rocked. I have listened. I have cried. I have talked. I have yelled. I have grieved. I have photographed. I have discussed. I have read. I have browsed. I have raged. I have forgiven. I have honoured. I have respected. I have accepted. I am ready.

I have Bi Polar Type I disorder. With that disorder comes limitations owing to medications, brain psychoses, chemical imbalances with bad days and good days. I have the disorder, I am not the disorder. It has been acknowledged and embraced that I will have at times debilitating side effects but I also have a ferocious independence, confidence and ability within me to jump on an aeroplane and embark on an international adventure of a lifetime with my little girl. I know that I will be much slower in my mental capacity to think, to compute, to complete and to reason, however, with assistance and support, it does not mean I cannot complete a visual arts university degree, on the contrary, the world awaits. Sometimes it takes a breakdown of the familiar to re-evaluate what we already have and who we already are. It may take a time of feeling ‘lost or alone’ to push us to reconnect with our inner world and spirit. Experiencing that this is possible, especially in times of confusion or grief is amazing. It brings a sense of being and belonging. If offers a steadying truth that lets us live from our strengths.

Circumstances must change to accommodate new needs, but that does not mean stopping life and living permanently. Shifts happen. Life is fluid and when you allow shifts to happen in your life, when you finally let go and let see, that’s when you commence a journey of a lifetime that is equally as rewarding as it is challenging. We can be responsible for changes in attitude and behaviour. Sometimes those changes will be extraordinarily inconvenient and others may be truly enhancing and liberating. Every time you make a choice, I have learned, you are turning that part of you that chooses into something a little different from what it was before and hopefully it is always for the better, knowing that my life has depth and meaning and that we are all a part of something infinite, for a love for ourselves and others can heal our insufficiencies; for a joy in living that authentically honours it.

Finally, it would be remiss of me if I did not convey my sincerest and heartfelt thanks to you, the reader and friend for accompanying me on this journey of self-discovery and diagnosis. Thank you for being there for me when things were wild and equally depressing. Thank you for your comments on the blog, your text messages, your private mail and comments on social media sites and subscribing to my ramblings. It means that you care and I am forever thankful for that.

Thank you for accepting who I am, and have honoured the shift from who I was and used to be. I hope I have at the very least through the blog and posts, given you a deep and meaningful insight into mental illness and what it means, especially my beautiful close friends, my dearest colleagues and family, you know who you are, where this subject was foreign, confronting, scary and unchartered. I hope I have removed some of the stigma that is associated with mental illness and made to more ‘okay’ to be approached, understood and appreciated. Learning who and what we are we learn to ‘author’ our own lives. We stumble forward. We make presumptions. We change our minds and finally we learn to heal.

Perhaps someday, down the track when I have officially become a student artist in waiting, I may merge all my blogs into one on the very essence of me and who I am today, the completely sassy, bold Bi Polar, student artist in waiting, cancer survivor, mother, wife, fabulous woman! Call me Van Gogh-ette!

This is not the end, it is but a closing chapter on my diagnosis of mental illness moreover, it is an opening chapter on the rest of my life and all that waits.”

Terence Wilde at Highgate Mental Health Centre.

Last night I went to a private view of Terence Wilde’s work at Highgate Mental Health Centre. I was lucky enough to meet up with Terence, a charming man with a super sense of style. He used to be a fashion print designer but gave it up due to the demands of the job. Terence now works at Bethlem Hospital. He is also an ex-service user. Terence says his “paintings reflect tortuously working my way through life from the perspective of an adult survivor”. He also described drawing as ‘trepanning without the drilling’, one of the best and dryly funny descriptions of art as therapy that I have ever heard.


‘Tell Me About your Childhood!’

Terence is exhibiting paintings and illustration at the gallery in Highgate, and the show will be running until May 10th. There will be a special closing event for the show which I will be blogging about nearer the time.


‘In the Counting House’

Terence describes creativity “as a healing tool, emotionally to describe, spiritually to make sense of. The process of self-acceptance, of being comfortable in your own skin, is the stem of my creative processes; it has enabled me to function in a healthier, true place.”

Terence’s paintings are awesome and if you can make it please do go and check out the exhibition. My favourite work on display is the illustration but I am biased since illustration is my thing. I did take photographs but they didn’t come out very well so for now I am going to put a load of his artworks from his website up. When I go back to the exhibition I will take some better photos and put them up here.

Please check out Terence’s website here. If you would like to order prints or artwork please get in touch with Terence directly through his website contact details.
If you would like to visit the exhibition, the address is Highgate Mental Health Centre, Darthmouth Park Hill Highgate, London N19 5NX, Tel: 020 7561 4000. Please call them to find out opening times.

“Life is an unravelling of self/A skill learned/A road travelled without a map/Living life is an art form/Like origami in reverse”
-Terence Wilde, September 2005


‘Swan Lake Revisited’


‘Beloved (Kate Bush’s Angel)’


‘Case of Casey’s Vespers’


‘Don’t Look Under the Bed’


‘Bette Davis Angel’


‘Hepsibar’


‘Do I Look Fat in This?’


‘The Girl with Hoopla Hair’

Art Therapy blog

Hello Everyone!

Today I’d like to turn your attention to the rather amazing blog ‘Art Therapy’. I check in with it every day to find out the latest art therapy news. It is an invaluable source for service users, art therapists, learners, facilitators and the simply interested.

On the blog you’ll find featured artists, posts by specialist practitioners, interviews, news stories and links to fascinating articles and documentaries. Make sure you do visit the Art Therapy blog by going to www.arttherapyblog.com.

I’m off to a special private view tonight at Highgate Mental Health Centre. Will report back with pictures and a write-up.

Bye!

Harli Tree.

I recently received a submission from Harli Tree,  who lives with Dissociative Identity Disorder. Harli Tree prefers her ‘alters’ to be addressed so I will be describing Harli as ‘they’ rather than ‘her’ and ‘she’. Harli runs an impressive website for art and photography and I urge you to go and spend some time on it. They were also recently interviewed by Art Therapy Blog. I have linked to both below the bio from Harli, below.

“We were diagnosed about a year and half ago and have weekly talking and art therapy and that has now developed quickly into a website for showcasing our art and photography.   We were recently featured artist on www.arttherapyblog.com where you will see an interview and our art, and in the reflections magazine and on various other art websites – we have also exhibiting our work at an exhibition in Norwich and have 2 paintings in an exhibition at Royal Brompton Hospital.”


Alone

“We live, work and create whilst experiencing the daily challenge of Dissociative Identity Disorder. There’s the host and eight alters and photography has recently become a creative form of expression for one of the alters and the host, whilst all of us engage in Art Therapy.  The use of art in therapy enables us to communicate and express our experience in a safe way. It allows us to discharge and process these difficult experiences and feelings which, once outside, can be reflected upon by all of us. The images created help different alters to meet one another and to begin to engage with the different self-stories that they each hold for the host.”


Walking into the Fire

Harli Tree’s interview and featured on Art Therapy.
Harli Tree’s website.

More images from Harli Tree below…


Help


Evil Passage of Time


Thinking Alone