Tag Archives: painting

Jonathan Peirson

“I have suffered depression and anxiety disorders for 16 years which have worsened in the last 5 years leading to loss of my job and confidence. After attending a depression treatment centre 3 years ago I had the chance to do a couple of art therapy sessions which I enjoyed. Since then I have been interested in abstract art and have continued to paint finding it to be a good coping strategy. I find abstract helpful as I can paint without a plan or rules.”


Pheonix


Black Star


Summer


Winter


Samsara


Polar Opposites

Exhibition: Christmas Crackers

Hello! Friends in East London and Essex should definitely check this exhibition out, but no matter where you live, if you are up for travelling, then please try to make it down. This is a great opportunity to see service users’ work in an exhibition. Below is the press release and a link to the invitation to the Private View. I will be attending the PV and I hope to see you there!

“‘Christmas Crackers’ is brought to you by the members of Thinkarts.

Our winter exhibition is a platform of over 70 pieces of work both 2d and 3d. All of the work is handmade and a large majority of it will be for sale via CREST Waltham Forest. With Christmas nearing in why not pop along to the see if you can pick up an alternative present and support the members of Thinkarts.

Thinkarts was developed to offer arts-related events, projects and vocational opportunities for people who have experienced mental ill health.

In November 2011, responsibility for Thinkarts was transferred to CREST, a grass-roots community organisation with forty years’ experience of developing local services such as a mental health befriending service.

There is also a free coffee morning in the Gallery most Thursday to find out more about the coffee morning call the BLC directly on 020 8724 8710

If you would like to join the thinkarts mailing list or find out more about what we are doing and how to get involved then please contact Alan Horne
of CREST. alan.horne@crestwf.org.uk”

Exhibition Details:
At The Gallery, Ground Floor, Barking Learning Centre, 2 Town Square, IG11 7NB.
(I’m unsure of opening times, so please call the learning centre)

Link to the Private View (PDF – download invite to print)

For more information check out:
Barking Learning Centre Gallery
www.thinkarts.org

Bold and Indie, the art of Maree.

Today’s post comes from Maree, author of Bold and Indie. Maree is an ‘emerging bipolar artist’, having been diagnosed in June 2011 with bipolar type 1. In her blog bio, Maree says “Bold & Indie started half way between Central Victoria and Florence. The artist behind Bold & Indie, Maree lives with her beautiful family, rescued horses and happy pups. She draws from her Bi Polar Disorder, Cancer survival journey and life lessons learned as a source of inspiration that comes with living with the unremitting disability. Art meditation with colour, composition and layout is used. Maree is continually inspired to paint the world, in various points of view, tones, colours, and shades from the inside out.”

I have some work from her gallery to share with you, and also an interesting blog post on living her life with bipolar type 1.

“It has been established over the many months that I have a mental illness / disability. I have learned over the years particularly during my cancer diagnosis that we cannot control the cards we are dealt, but we can certainly choose how we play the hand. I am happy to say that for now, I have read my last Bi Polar Disorder library book. I have stopped “Google-ing” and saving “pdf” scholarly medical articles on mental illness. My visits to online chat forums on mental illness have trickled to cessation. I have visited all the relevant and not so relevant websites and am armed with all the facts that I need, now its time to live life with the disorder/illness/disability and find out through experience what it all means.

When my dear partner was also diagnosed with a similar disorder a few years ago, we decided then not to be defined by a label. My husband continues to live in this essence and continues to be my role model, my guide, my confidant and my personal hero. He is my Bi Polar champion!

I have sat for seven months.

I have rocked. I have listened. I have cried. I have talked. I have yelled. I have grieved. I have photographed. I have discussed. I have read. I have browsed. I have raged. I have forgiven. I have honoured. I have respected. I have accepted. I am ready.

I have Bi Polar Type I disorder. With that disorder comes limitations owing to medications, brain psychoses, chemical imbalances with bad days and good days. I have the disorder, I am not the disorder. It has been acknowledged and embraced that I will have at times debilitating side effects but I also have a ferocious independence, confidence and ability within me to jump on an aeroplane and embark on an international adventure of a lifetime with my little girl. I know that I will be much slower in my mental capacity to think, to compute, to complete and to reason, however, with assistance and support, it does not mean I cannot complete a visual arts university degree, on the contrary, the world awaits. Sometimes it takes a breakdown of the familiar to re-evaluate what we already have and who we already are. It may take a time of feeling ‘lost or alone’ to push us to reconnect with our inner world and spirit. Experiencing that this is possible, especially in times of confusion or grief is amazing. It brings a sense of being and belonging. If offers a steadying truth that lets us live from our strengths.

Circumstances must change to accommodate new needs, but that does not mean stopping life and living permanently. Shifts happen. Life is fluid and when you allow shifts to happen in your life, when you finally let go and let see, that’s when you commence a journey of a lifetime that is equally as rewarding as it is challenging. We can be responsible for changes in attitude and behaviour. Sometimes those changes will be extraordinarily inconvenient and others may be truly enhancing and liberating. Every time you make a choice, I have learned, you are turning that part of you that chooses into something a little different from what it was before and hopefully it is always for the better, knowing that my life has depth and meaning and that we are all a part of something infinite, for a love for ourselves and others can heal our insufficiencies; for a joy in living that authentically honours it.

Finally, it would be remiss of me if I did not convey my sincerest and heartfelt thanks to you, the reader and friend for accompanying me on this journey of self-discovery and diagnosis. Thank you for being there for me when things were wild and equally depressing. Thank you for your comments on the blog, your text messages, your private mail and comments on social media sites and subscribing to my ramblings. It means that you care and I am forever thankful for that.

Thank you for accepting who I am, and have honoured the shift from who I was and used to be. I hope I have at the very least through the blog and posts, given you a deep and meaningful insight into mental illness and what it means, especially my beautiful close friends, my dearest colleagues and family, you know who you are, where this subject was foreign, confronting, scary and unchartered. I hope I have removed some of the stigma that is associated with mental illness and made to more ‘okay’ to be approached, understood and appreciated. Learning who and what we are we learn to ‘author’ our own lives. We stumble forward. We make presumptions. We change our minds and finally we learn to heal.

Perhaps someday, down the track when I have officially become a student artist in waiting, I may merge all my blogs into one on the very essence of me and who I am today, the completely sassy, bold Bi Polar, student artist in waiting, cancer survivor, mother, wife, fabulous woman! Call me Van Gogh-ette!

This is not the end, it is but a closing chapter on my diagnosis of mental illness moreover, it is an opening chapter on the rest of my life and all that waits.”

Terence Wilde end of show Private View at Highgate MH Centre.

Lovely Terence Wilde is having an end of exhibition Private View this Friday 4th May from 4-6pm at Highgate Mental Health Centre. There’s loads of paintings and drawings on display (a few from his collection are featured below) and it really is well worth going to see. I visited his last Private View and was enchanted by his drawings and paintings. If you would like to see more of his work, please check out his website.

I also wrote more about Terence here, so please check that out to see more paintings and info, plus the address for Highgate Mental Health Centre.


‘Fucking Thief’


‘I was an impossible case’


‘Hear No Evil’

Lorraine Nicholson.

“I am an artist and service user with lived experience of severe depression who has used art and photography to aid recovery.”

Lorraine has recently finished work on a book of photography and writing. The central themes of the book are ‘hope’ and ‘recovery’.

“I take the metaphor of weather to represent the unfolding journey in an attempt to make it understood by any human being, as what I essentially describe is the spectrum of emotions we all find ourselves on to varying degrees at any one point in time. How we would all love to be in control of our weather patterns.”

“Since I was a small child I have been interested in making my own unique personal reponse to the world through my artwork. It is essentially what connects me to the world around me. It is my language, my way of being in the world. At the age of 15 I was introduced by my father to photography which has become a passion. Going to art school was my almost inevitable dream but I got side-tracked into “getting the proper job”! and instead went to university in Scotland to study modern languages. It was not my language…moderate depression in my final year was the sign. But I continued on the erroneous path with jobs in tourism, recreation and working for disability charities until at the age of 40 I was stopped in my tracks by major depressive illness which has seen me hospitalised four times now. However, my creative outlets gave expression in the fullness of time to my inner Angst and allowed me to use my artwork in a recovery-focused way like a purging. What emerged was a collaboration of my poetry, artwork and photography in published book form, “The Journey Home” which traces my recovery through illness to hope to recovery. I am now at art school studying film-making and photography and hoping to use it in future with my peer support skills to work alongside others so that their voices can be heard too. My website is: www.hope4recovery.co.uk

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Terence Wilde at Highgate Mental Health Centre.

Last night I went to a private view of Terence Wilde’s work at Highgate Mental Health Centre. I was lucky enough to meet up with Terence, a charming man with a super sense of style. He used to be a fashion print designer but gave it up due to the demands of the job. Terence now works at Bethlem Hospital. He is also an ex-service user. Terence says his “paintings reflect tortuously working my way through life from the perspective of an adult survivor”. He also described drawing as ‘trepanning without the drilling’, one of the best and dryly funny descriptions of art as therapy that I have ever heard.


‘Tell Me About your Childhood!’

Terence is exhibiting paintings and illustration at the gallery in Highgate, and the show will be running until May 10th. There will be a special closing event for the show which I will be blogging about nearer the time.


‘In the Counting House’

Terence describes creativity “as a healing tool, emotionally to describe, spiritually to make sense of. The process of self-acceptance, of being comfortable in your own skin, is the stem of my creative processes; it has enabled me to function in a healthier, true place.”

Terence’s paintings are awesome and if you can make it please do go and check out the exhibition. My favourite work on display is the illustration but I am biased since illustration is my thing. I did take photographs but they didn’t come out very well so for now I am going to put a load of his artworks from his website up. When I go back to the exhibition I will take some better photos and put them up here.

Please check out Terence’s website here. If you would like to order prints or artwork please get in touch with Terence directly through his website contact details.
If you would like to visit the exhibition, the address is Highgate Mental Health Centre, Darthmouth Park Hill Highgate, London N19 5NX, Tel: 020 7561 4000. Please call them to find out opening times.

“Life is an unravelling of self/A skill learned/A road travelled without a map/Living life is an art form/Like origami in reverse”
-Terence Wilde, September 2005


‘Swan Lake Revisited’


‘Beloved (Kate Bush’s Angel)’


‘Case of Casey’s Vespers’


‘Don’t Look Under the Bed’


‘Bette Davis Angel’


‘Hepsibar’


‘Do I Look Fat in This?’


‘The Girl with Hoopla Hair’

Art Therapy blog

Hello Everyone!

Today I’d like to turn your attention to the rather amazing blog ‘Art Therapy’. I check in with it every day to find out the latest art therapy news. It is an invaluable source for service users, art therapists, learners, facilitators and the simply interested.

On the blog you’ll find featured artists, posts by specialist practitioners, interviews, news stories and links to fascinating articles and documentaries. Make sure you do visit the Art Therapy blog by going to www.arttherapyblog.com.

I’m off to a special private view tonight at Highgate Mental Health Centre. Will report back with pictures and a write-up.

Bye!

Yvonne Mabs Francis

I found the following essay and artworks through the Open University site, the original article can be found here. Please do go to the original article as it is extremely interesting and also deals with Yvonne’s artwork in a more in-depth way as Yvonne has written about each painting and what they represent. The reason I haven’t put those explanations on here is so that you do the good thing and jump onto their website to view it. You can also find a lot of other wonderfully informative stuff from The Open Learn Team by visiting this page here. You won’t be disappointed!

“My name is Yvonne Mabs Francis. I’m an artist by training. I went to the Slade in the Sixties and I’ve been lucky enough to have been able to paint for the last thirty years more or less full time. In the summer of 1969 my father died and I immediately felt ill. The first thing was sleeplessness, and this went on for a period of about three weeks, and I had obsessive thoughts that later became delusional, the delusional of the painting Liar I experienced at this time. I thought that these thoughts had made my brain protrude like horns from the top of my head. I would ask people whether they were there and I didn’t believe them, I would look in the mirror and I still didn’t believe them. I would even put my hands above my head and I still was convinced I had horns on my head.

Liar by Yvonne Mabs Francis

Within about another two weeks I’d submitted myself to the Warneford Mental Hospital, Oxford. On entering it I was asked whether or not I was likely to commit suicide. I wasn’t likely to commit suicide, I’d felt quite a successful person, I felt there was everything to live for, I was simply terrified by the fact of what I’d gone through and having brains outside your head is, you must admit, pretty terrifying. I knew I was suffering something mentally so I’d gone there thinking that they would talk me through it, but none of them ever tried it at all. And I’m pretty certain that it would have worked because I remember at one stage a sister saying to me that the pieces that were sort of jangling about in my head, they would go away and in time I would feel better. And I remember just for a short moment lifting up my head and all these pieces that were in my head went to the back of my head and I felt defiant and I felt less afraid.


Breakdown by Yvonne Mabs Francis

This just happened for a moment so I really felt totally convinced that if the doctors talked you through it, in the same way they may talk to you today about having a heart attack or any other physical illness, this would have relieved me to some extent. I appreciated it was something I had to live through but it would have helped. Mental illness is like a wall. You are behind your wall, you’re fairly logical behind your wall actually, and what you say isn’t always very easy for other people to understand, your language is, in other words, slightly disjointed or confused.


The Madness of Medication by Yvonne Mabs Francis

After four weeks when I was hospitalised I went up into a locked ward for more severe cases. They tried deep sleep treatment which really didn’t work because obviously you are partly conscious, and it made it even worse because the power of your body ceased with the medication that they’d given you so you couldn’t in any way sort of express your distress. What did help me, however, although I do feel at that time I was just beginning to turn the corner, was electric shock treatment. The Warneford, for all my criticism, were actually very good at electric shock treatment. Don’t ever be taken in by One Flew Over the Cuckoo’s Nest, it really is wrong. And they did it in such a way that you hardly knew what was happening and you felt an awful lot better afterwards. It may only be temporary but you just hold onto the better times. After about three to four weeks of this treatment I managed to be well enough to leave hospital and I’m afraid I never returned there, I never returned to my outpatients appointments because I’d simply been too horrified. In fact I’ve never walked up the driveway in all the years since then.


The Bodily Time Machine by Yvonne Mabs Francis

I painted these series of pictures at least 35 years after my experience. I did it because they would make good images but I did it also – but this was secondary – I wanted to lay to rest this silence that I felt I had over this, and these issues that I had over my treatment up there at Warneford, and to try to put over exactly what mental health delusions are. Many people talk about them, they analyse them, they work out that it’s this and that but nobody actually says exactly what it is that they’re suffering. And this is what I was very, very keen to do because I felt that that would help people, that that would have helped me when I was suffering if somebody had done this to me, and I’d hoped it would help people in the future. And in fact one comment in a book when I showed them at a gallery was that they’d had a father suffering mental health problems and they’d never up until that point realised what they were suffering. So in that way it was done to not only help people that were suffering but to help people around them to see exactly what they may be suffering.


Stages of Hospitalisation by Yvonne Mabs Francis

A lot of people have asked me whether these paintings were a cathartic experience for me. Well they were not, they were done in a really cold calculating way. I was out on a mission for mental health and I was out to produce good images, and it didn’t affect me in the slightest looking back and thinking about these experiences. My paintings do have great meaning for me in my life. I don’t think I’d want to be without working. I have, as I said, I do suffer depression, not to an unmanageable extent but it does certainly help my depression, and it also gives my life great meaning. This is the problem, you know, with sort of a lack of religion is finding meaning, and for me my meaning is my work and that is a huge sort of coping mechanism.”


Third Month by Yvonne Mabs Francis


The Electric Bed by Yvonne Mabs Francis


Double Deaths by Yvonne Mabs Francis

[All Images copyright: Yvonne Mabs Francis]

Izzi aka JuggleGlass

I found Izzi’s blog on her mental health related art via her website, Juggle Glass (a blog dedicated to coping with mental illness at University). Both her Juggle Glass blog and her blog on art in mental health, Herself Image, are well worth a look through so please take a minute to do so.

Izzi has had ““severe and enduring” mental health problems since my teenage years”. She says “As well as studying I do art in my spare time so I have posted some of my artwork on my site. Sometimes its hard to say things in words and my art helps me communicate my feelings better sometimes.”

Here’s a message from Izzi regarding her two websites…

“Hi there everyone.
Since I do so much art, too much to fit on my mental health art page here, I have started a separate photoblog for all my mental health artwork and photography. It will take a little while to upload all of my artwork so please be patient with me but please come on over and see what you think. The blog is called HerSelf Image. I hope you like it.
Lots of Love
!zzi”

A selection of Izzi’s work…

Steve Austin

(Taken from BBC Inside Out> East.)

“Mental health patient Steve Austin finds that painting provides a creative outlet for his mind. Steve’s work is the one thing that keeps him going when he starts feeling down.”